Learned helplessness is a dysfunctional condition that keeps students’ self-confidence extremely low and perpetuates their perception that they are not able to cope successfully with academic demands and school challenges. Sutherland and Singh (2004) state that learned helplessness contributes to the school failure that many students with emotional and/or behavioral disorders experience. The authors add that, the kind of school failure experienced by children with a learning disability –over long periods and across a variety of tasks, settings, and teachers- puts LD students at risk of developing learned helplessness.
According to Burhans and Dweck (1995), children prone to helpless behavior patterns in the classroom are more likely to avoid the possibility of academic failure than to increase their effort in achieving academic success. Without a healthy self-confidence, learned helpless students give up academically, because they do not expect to be successful in school and they anticipate failure in everything they try or do. Because students prone to a learned helpless response pattern do not think strategically and they avoid risk taking behaviors, rather than overcoming learned helplessness, this perception of academic failure gets worse in older students. Learned helpless students often put themselves down and ignore or minimize praise and compliment from others, in particular from teachers, so, school staff and parents must intervene skillfully to help these children overcome a learned helpless response pattern. Some guidelines follow, but first, I introduce some important concepts.
Key Concepts
It is important that teachers and parents understand that low self-confidence and learned helplessness do not necessarily relate to a lack of ability. Students with average ability and academic skills can evidence low self-confidence and/or learned helplessness. Self-confidence and learned helplessness are both perceptions, and these perceptions can be accurate (the child lacks academic skills) or inaccurate (the child has adequate skills and average ability). However, for the student, perception is reality; learned helpless students firmly believe that their lack of ability causes their school difficulties. In addition, learned helpless children believe that their own behavior (i.e. trying hard and making an effort) has no positive effect on consequent events, which not only undermines the child’s motivation to learn, but also reduces his or her ability to learn, and deteriorates school performance (Seligman, 1995). Ames (1990) describes learned helpless children as students that typically exhibit low expectations, negative affect (negative beliefs and feelings), and ineffective learning strategies. For this reason, we need to deal with learned helplessness at the attributions or motivation level, the feelings level, and the academic or strategic level, which may require active involvement and coordinated effort from teachers, parents, and in more extreme cases, school counselors and/or school psychologists.
To understand better the learned helpless child, attribution style (Weiner, 1979) is a key concept. Attribution is the process of drawing inferences about the cause of a given outcome. For example, when we ask students to explain the reason for their success or failure on an academic task, the most common causes cited are ability, effort, task difficulty, or just plain luck. Ability and effort are internal attributions (inside the individual); task difficulty and luck are external attributions (outside the individual). Ability and task difficulty are stable or fixed attributions (do not change); effort and luck are unstable or variable attributions (change). In summary, we can classify attributions as internal-external and fixed-variable. Two other dimensions that we need to consider are global attribution (believing that the cause of a negative event is consistent across different contexts) versus specific attribution, or believing that the cause of the negative event is unique to a particular time or a particular setting. In addition, Weiner and others classified attributions along three causal dimensions: locus of control, stability, and controllability. Locus of control includes two poles: internal and external. Stability refers to whether causes change over time or not. Finally, controllability contrasts the causes that one can control (i.e. child’s skills or the child using learning strategies) from those causes that the child cannot control, like luck. Attribution style explains both low motivation and learned helplessness based on the reasons to which children attribute their successes or failure in academic tasks. According to this theory, students feel less motivated to achieve in school when they believe both (a) that ability is permanent and cannot be changed, and, (b) due to low ability, they have little or no control over their successes. Attributions theory, in particular the concept of attribution style, remains one of the most popular theories to understand the difference in motivation and effort between high-achieving and low-achieving students.