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Introduction

In recent days, Physical Fitness Training has become as popular as every one wants them to be physically fit in shape, to lose weight etc. The Fitness training career has become a profitable business and is one of the fastest growing careers in health and fitness. The demand for Yoga instructors, Aerobic instructors, and Personal Trainers and Corporate trainers has been increasing day by day. In olden days only athletes used personal trainers for injuries but now a days every one is taking tips and suggestions from personal trainers to learn how to exercise, lose weight, maintain all round fitness and adopt an overall healthier lifestyle. The Fitness trainers advise the customers about heath and nutrition and usage of various training apparatus and gadgets.

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