The human mind is by nature pure. Great extensive spiritual power is complete within the mind. You may ask yourself what you desire to attain in your life. The answer would likely be peace and real happiness..
How can we reach that stage where we will have peace of mind and happiness? The answer is through the practice of meditation. This is the tool that helps to make our minds peaceful and pure. With a peaceful and pure mind we will be able to experience real happiness and attain the highest wisdom in life.
Meditation is a spiritual training in all the world`s religions. Many people talk about peace and happiness in their daily gatherings and meetings. In other words, an individual with a deluded mind cannot find the right way to experience real happiness and peace for himself (herself) and others.. To reach that stage, each person must train his/her own mind to develop in the proper way. Meditation plays a key role in this matter.