As the age cross the years the age of our body may increases , if our heart is still a crazy kid then nothing will change. Brain has the capacity to store all that we do and all our memories. This is the reading time and students need to work hard to remember the subject and every definition, formula in maths. Here are some ways for every age to build up the memory power.
Fact of our ACT:
When you act as if youre more intelligent, it sets up an expectation in your mind that your unconscious mind tries to meet - and this affects actual performance. This isnt merely speculation. In fact, studies in which subjects pretend to be either a failing student or a university professor, show that those who do the latter score higher in the testing that follows.
Reduce sugar intake:
Consuming too much sugar creates many long-term health problems, but the immediate effect is a blood sugar imbalance that will leave you feeling sluggish and hazy in your thinking. To test this you can do math problems fifteen minutes after eating a piece of cake on an empty stomach - you`ll get the point. Reduce your sugar intake if you want a clearer mind. All simple carbohydrates can have this effect, so you may want to also avoid too much white flour, corn syrup, and white rice.
Imagine while learning:
When learning something new, imagine how youll use what you`re studying. Of all the information we are exposed to, little of it is the "important stuff" that is crucial to understanding. But when imagining how you`ll use it, you tend to focus on those things you really need to remember. This aids understanding and aids in retention of the new knowledge.
Improve Analytical skills:
Its important to know when not to be critical. Analysis is important, but it also can kill creative thinking if done too often and/or too early in the process. Think freely, withholding critical analysis until the right time, which is never during a brainstorming or a creative problem solving session, but after. Allow ideas to develop a little before you shoot them full of holes, because there may be a few good ones in there if you give them a chance to grow.
Be Happy at all times:
Saint Johnswort is a common weed. Research demonstrates its usefulness for treating long-term depression, but many people swear by its temporary mood-elevating effect as well. Since we tend to think better when we`re happy, its worth a try. You can buy it inexpensively, or collect it in the wild to make tea. It’s also known as Hyperacum Perforatum, if you want to look it up by its Latin name. Although animals that overgraze on this plant sometimes develop photo-phyto sensitivity (they get sunburned more easily), there are no reported side effects in humans using small quantities.
Think good and be good:
As some have noted, people often think better in certain temperature ranges. Being slightly cool, but not uncomfortable (that would be mentally distracting), is most conducive to good thinking for most of us, but try experimenting on yourself to see what temperature works best to increase brainpower.